Indoor plants can be beneficial for your sleep. Gerbera daisies add cheery color to the room and help absorb carbon dioxide from the air at night. They also release fresh oxygen to the air. This makes them great for sleep apnea patients and allergy sufferers. However, you should keep in mind that they may require more attention than other plants. English ivy is a powerful air purifier If you want to make your home a natural air purifier, you should consider growing English ivy. It has glossy leaves and can grow up trees and walls. Its only disadvantage is that it will encroach on native plants. This plant is a controversial plant, and some experts say that it damages the environment. Nevertheless, many people are beginning to grow it indoors because it can dramatically improve the quality of indoor air. Lavender is a stress-reliever Lavender is a relaxing flower that is often used in aromatherapy products. Its aroma has been shown to calm the mind and reduce bodily pains. It is easy to grow and can tolerate drought. If you feed it regularly, it will produce bright blooms. Areca palms are an ornamental plant If you’re looking for a houseplant to add some greenery to your bedroom, you may want to consider the areca palm. This plant has large, slender leaves that arch upwards from the stems. When properly grown, it produces a large, palm-like frond. Not only does it look great, it’s also a great air purifier, removing toxins from the air. Boston ferns are a low-light plant A Boston fern is a low-light indoor plant that can be grown indoors. You can find these plants at your local nursery or online. You can also read up on the care and maintenance of these plants before you purchase them. Snake plants release oxygen while you sleep Snake plants are great for promoting a restful night’s sleep. They provide fresh air and reduce airborne allergens. Since they produce oxygen while you sleep, they have been shown to improve the air quality of your bedroom. Plus, they can improve the decor of your bedroom, too! Peace lily To grow a Peace lily indoor plant for the bedroom, you must first remove the plant’s mother plant. Make sure you do not pull the roots too quickly as this could cause the plant to break. Instead, search for a clump of roots that have several leaves. Cut the roots connecting the leafy section to the mother plant it in a new pot. It should receive indirect light and stay in a warm place. Boston fern The Boston fern is a beautiful, delicate plant that can be grown in the bedroom. Originally from humid swamps and forests, this plant has been prized as a decorative houseplant for centuries. Its feather-like leaves are very decorative, and it requires medium to bright light to thrive. It can be a high-maintenance plant, which means it requires regular misting and watering. It can, however, provide a soothing effect in the room.